Marcella and I did a nice 16 mile ride yesterday evening. I adjusted her front derailleur prior to the ride and I think she was a little happier with the gearing options she had on the hills. She couldn’t shift onto the small chainring previously.

This morning I did a 39 mile solo ride. It was a nice morning out. A little cool to start. I averaged 16 mph and climbed 1469 feet. I was chased by dogs twice. One time by a really tiny little dog that was fast as hell. I thought the little thing’s heart was gonna explode he kept right behind me for so long.

Now I’m watching the Panthers season opener against Philadelphia. It’s not going too good right now.

Now for the reminder. You can help me reach my fundraising goal for the Bike MS: BB&T Tour to Tanglewood 2009 by sponsoring me. It’s easy. Just click this link and then click the donate button to make a donation.