Beat the heat

Made it out on the bike moderately early this morning to beat the heat. I managed to get in a decent 30 mile ride with a 16.3 mph average. There wasn’t a lot to report except that for some reason I saw an awful lot of goats, including cute little tiny ones. I also discovered that they’ve repaved a section of the route that always bothered me because of how bumpy it was and how much road vibration. Now it’s nice and smooth, very nice!
I stopped and took a few pictures with my phone, but not much was really speaking to me. You can see this one over at my mobile photo blog.
I’ve added a link at the top of this blog to my Tanglewood fundraising page. Expect a blog post soon about that, as well as possible emails if you are someone whose contact info I’m likely to have.

The Chill

I’m back from my morning ride. I guess I would say this is my first taste of winter riding for the season. Temperatures were in the 40’s when I left the house. It took me a while to get ready to leave just because I was having to search for all the extra gear to wear—warmers, jackets, the wool socks, the long sleeve jersey, the knit cap that fits under my helmet.

The ride went well enough, I did 28 miles with about a 15 mph average. I was mid-15 for most of the ride, but the return brought me a headwind and the going was quite a bit slower.

All in all I felt fairly comfortable, although my toes were feeling pretty chilled at the end. That’s always the biggest problem area I have on colder days riding my bike, keeping my toes warm.

Now I’m kicked back in the recliner enjoying some hot coffee with my feet slipped inside my cozy slippers while I warm up and cool down. Ah, that’s nice.

Back to a regular Sunday morning

Just returned from my regular Sunday morning bike ride. The legs felt pretty good a week after Tanglewood. I only rode 30 miles, but it was a pretty morning and comfortable and it was nice to just have one of my quiet rides and enjoy the morning.

I did see a few deer early in the ride, a momma doe and her fawn. I don’t know enough about deer to evaluate the age of the fawn; not tiny, but definitely not a full grown deer either. They ran off into the woods as I got close.

Not much else to report; 30 miles, 16.2 average speed. I think maybe my derailleur needs a little adjustment, it didn’t always want to snap into gear, but that should be relatively painless to fix.

Enjoy your day!

Tour to Tanglewood 2011 – Sunday

Just to recap—on Saturday I rode 48 miles with an average speed of 15.6 mph. Today, Sunday, I rode 53 miles with an average speed of 15.6 mph.

I think I would have to say that Tanglewood 2011 Sunday was a much more satisfying day for me personally than Saturday.

I arrived at the park early and had time to have breakfast with everyone, so I didn’t have the hunger pangs problem that I had during yesterday’s ride.

The beginning of the ride was chilly in much the same way as Saturday, and I began the ride with my jacket on, but at the first rest stop I stopped and removed it. A few miles after that the sun started to shine through, and from there on the ride was really quite beautiful.

I think I would have to say that the route for Sunday is much more scenic than the Saturday one. And once the sun began to shine it was very pretty. With scenic valleys and farms, the river, horse pastures, tree lined roads that when the sun came out became leaf dappled shady lanes. Just very very nice.

I will say however that the legs were feeling the previous days ride. In the first few miles I began to wonder if I was actually going to be able to accomplish 50 miles.

But as I said earlier, as the sun came out my mood rose and I began to enjoy the ride. It still hurt, but I just decided I would enjoy the day and the ride would take care of itself, and for the most part I was right.

I stopped at four out of the five rest stops. The final one I skipped and pushed on to the finish. Several of them had entertainment. One of them had a guy dressed like Elvis doing snippets of Jimmy Buffet songs. It didn’t really make any sense to me, but it was entertaining.

There was a route change just after stop four. Apparently there was some concern about gravel that was making part of that road dangerous. My guess is that change added a small amount of extra mileage to the route. But at the end of the day that’s okay. It couldn’t have been too much more, and better to be safe. Gravel in the road can be every bit as dangerous as water.

After the ride I ate a big lunch of barbecue and called it a day. I’m very happy and satisfied with Sunday’s ride, and I’m very glad I was able to do both days this year.

The most important thing is that I was able to raise $1,153 for the wonderful cause of fighting MS. Now I look forward to next year.

Tour to Tanglewood 2011 – Saturday

It was another wet and chilly year at the Tour to Tanglewood in 2011. Similar to the year before last.

We arrived at the park and were parked at exactly 7 AM. So we began getting ready, which basically means transitioning over to cycling shoes, topping off water bottles with some gatorade from the cooler, getting the bikes down off the roof rack, putting air in the tires, and trying to decide what exactly needs to be included in jersey pockets. For instance, do I carry the rain jacket or not? Do I wear fingerless gloves or gloves with full fingers? When the temperature is around 55-59 degrees and it isn’t raining yet, but the threat is there, it gets a little hard to decide which option to go with. What surprises does the weather hold for the next three hours?

When we had finally made some of these choices—fingerless gloves, and yes to the rain jacket—we wandered over to the central grandstand area. Ooops, we were almost too late for our team photograph. We saw the team already up on bleachers getting posed so we rushed over and just made it. In fact, our team captain made it over only moments after us. He was running late as well. It’s funny, because until that moment I hadn’t thought we were running late. I was surprised that the team photo was actually happening right at the time it had been scheduled, 7:15.

The start line was packed and we had to wait as they let people go in waves. We finally made the depart at around 8:30.

I was almost instantly hungry and realized that the cereal I ate before we left the house wasn’t going to be enough. We had carried along some muffins, but when I had the opportunity to eat it I had skipped and now I was regretting that. I felt pretty good at the beginning other than some mild hunger pangs. The crowds of cyclists on the road seemed heavier than I remembered from past years, but it’s always fairly heavy in the early part of the course. As the ride continues people spread out, hills and other obstacles slow some riders down, the super speedy ones manage to create some gaps, and before long you might find yourself almost alone on the road.

The crowds were still pretty heavy as we reached the first rest stop. Originally I had planned to skip that one. The first one tends to be a bit of a madhouse. But the hunger pangs were making me want to check out the food table, and the long wait at the start line had allowed my morning coffee to catch up to me so I needed a bathroom break. The lines were long at the porta-johns and then it was difficult to get near the food table, but I did manage to grab part of a banana and a couple of fig newtons. I’m not sure how much time we lost at that rest stop, but later on in the ride I kept looking at my clock and wondering how it got to be so late in the morning.

We skipped the next rest area, and somewhere along the line it started to sprinkle a bit. The crowds were thinning out some now, although car traffic seemed a little heavier than I remember from the past too. By the third rest area I really thought it was about to rain so we stopped and I put on my rain jacket, but we didn’t do anything else there.

The rains never did really materialize during the ride. It would sprinkle for a moment and then pass, or we would ride out of it. Later on I started to regret putting on the rain jacket. It did keep me warmer, but it was also trapping my own moisture. It was wetter on the inside than on the outside. Later on my riding buddy, Scott, dropped his chain and while we were stopped I took the jacket off. Of course the effect of that was that I was chilled when we began riding again as the moisture evaporated. Still, after a few miles I was warmed back up enough.

The rest of the ride went pretty quickly. As we re-enter Tanglewood park it seems like the worst of the ride is over, but there’s always one surprisingly difficult hill within the park itself. One last spike of the heart rate and then just cruise to the finish, which is always pretty fun and exciting as crowds line the finish and cheer and clap as you ride down the hillside and under the finish banner. They hand out little medals of completion at the back end of the finish straight, a little token of accomplishment.

It’s after the ride that the chill settles in. I did grab some good hot lunch from the Carabbas food tent. I will say that to me it was much better than last year, but that’s primarily because it was still hot and fresh. Last year I finished the ride so late the food had been left out for a while. Today I enjoyed it a lot.

I took a brief look around at a few of the other tents that teams had setup, and picked up some items like the annual T-shirt we get and a cycling jersey. But after hanging out for a while in our Team Polo tent and chatting with a few teammates I was starting to feel more chilled than was comfortable. The drizzling rain kept passing through and it was just never possible to get completely comfortable, so we decided to call it a day and make the drive back home.

All in all I would say it was a nice day, but not a beautiful one. The ride itself was nice and went pretty smoothly. But in a perfect world we would have had weather more like we had a week ago which was beautiful. It’s funny how big of a difference just one week can make.

Tomorrow, Sunday, the plan is to return to the park and do another ride. At this point it’s already fairly late Saturday night so I’m going to log-off here in just a moment so I can get my beauty rest in preparation for another early morning on the bike. I think the weather will probably be similar in temperature, but I’m hoping it will be drier. I’ll post another update Sunday night about those events.